Autplay Therapy, developed by Dr Robert Jason Grant, is a specialised, child-centred approach that helps children, adolescents, and adults express their thoughts, emotions, and experiences through play. Many children—especially those who are neurodiverse or have experienced stress, anxiety, or trauma—communicate more naturally through play than words, and this therapy provides a safe and engaging way for them to explore feelings and work through challenges.

In Autplay Therapy, the therapist observes and interacts with the child in both structured and unstructured play activities, supporting the development of social, emotional, and problem-solving skills. It promotes confidence, self-awareness, emotional regulation, and resilience, while also offering families valuable insights into their child’s strengths and needs. Particularly helpful for children who struggle with verbal expression or managing emotions, Autplay Therapy allows them to feel seen, understood, and supported. By combining observation, reflection, and therapeutic guidance, this approach empowers children to navigate their world with greater understanding, resilience, and overall emotional wellbeing.